Monday, May 20, 2019
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Better Choices, Better Health®

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Date & Time: Thursday 25 April 2019, 10:00am - 12:30pm

Location: Centennial Place - 501B 3rd Street West



Better Choices, Better Health®
Thursdays   (FREE)
March 28, April 4, 11, 18, 25 and May 2
10:00 am - 12:30 pm
Centennial Place (501B 3rd St. W.)
registration required as date and time are subject to change: 1-877-314-6997.
Based on Stanford University’s widely tested Chronic Disease
Self-Management Program.
• Practical ways to deal with pain, fatigue and stress
• Better nutrition and exercise choices
• Ways to make informed treatment decisions
• Improved ways to talk with your doctor and family about your health
• The support you need for ongoing conditions such as: diabetes, arthritis,
   high blood pressure, heart disease, chronic pain, anxiety.